one yellow onion, sliced
one two-three pound chuck roast
1/2 teaspoon salt
1/2 teaspoon pepper
3 teaspoons dried parsley flakes
1 cup of Catalina dressing (I use fat-free)
Place onions in a crock pot sprayed with PAM. Top with the roast. Mix together the remaining ingredients and pour over the roast. Cook on low for 7 hours.
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